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Navigation Home Services & Specialties Events Calendar Physician Finder What's New About Us Careers Surgical Weight Reduction When Visiting Our Hospital Health Centers Wellness Life Issues Conditions Exercise & Fitness Cool Tools Library Test Your Health Tenet Healthcare Corp. General Information Physicians Your Health Join Tenet Privacy Pledge			Diet And Nutrition Mini-Profile Welcome to the mini-profile on Nutrition. In just minutes, you'll get feedback on your nutrition profile. Are you a vegetarian? Yes No   How many times per day do you eat lean sources of protein such as fish, grains and legumes, low-fat dairy products or eggs? Rarely or never Less than once per day 1 to 2 times per day 3 or more times per day   How many times per week do you eat red meat, such as hamburgers, steak and other beef products? Rarely or never 1 to 2 times per week 3 to 5 times per week 6 or more times per week   How many times per week do you eat lean meats such as turkey, chicken or fish? Rarely or never 1 to 2 times per week 3 to 5 times per week 6 or more times per week   How many times per day do you usually eat fried foods or foods containing a lot of fat or cholesterol, such as fatty meats, eggs, organ meats or cheese? Rarely or never Less than once per day 1 to 2 times per day 3 or more times per day   How many servings of butter or cream do you usually eat each day?(serving size: one pat of butter or one tablespoon of cream) None Less than one per day 1 to 2 times per day 3 or more times per day   How many times per day do you eat high fiber foods, such as fresh fruits and vegetables or whole grains? 3 or more times per day Once or twice per day A few times per week One or less times per week   How often do you eat salty foods, cook with salt or add salt to food at the table? 3 or more times per day Once or twice per day A few times per week One or less times per week   How often do you eat sweets, foods containing a lot of sugar, or soft drinks with sugar? 3 or more times per day Once or twice per day A few times per week One or less times per week   How many caffeine drinks (such as coffee, tea, or soft drinks) do you drink per day? None 1 to 2 drinks 3 to 6 drinks More than 6 drinks   How often do you eat breakfast? Almost always Sometimes Never   How often do you skip meals? (breakfast, lunch or dinner) Almost always Sometimes Never